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Posted by on Mar 31, 2020 in Work | 0 comments

Rethinking My Daily Rhythms

Rethinking My Daily Rhythms

Just like you, in the past two weeks I’ve had to rethink my daily rhythms. I’ve also realized that my emotional and spiritual health is the top priority right now. The cascading anxiety and panic of our society is something that I can easily internalize. And when that happens, I can experience paralysis, and actually damage those around me, rather than love and serve. When I step back a look at the things I can’t control, and look squarely at the things I can control right now in my life, I can re-engage my family, friends, and my work. And, as it turns out, though the news makes me feel powerless, I actually can impact much of my life and daily choices. Last weekend my wife and I sat down to think through – first individually, and then as a couple – what we need to be healthy right now. Here’s what I came up with. I post it here in case making a simple “rule of life” right...

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